Discover how cannabinoids like CBD and THC can improve recovery, sleep, mood, and inflammation. Backed by science, this deep-dive is perfect for athletes, medical pros, and wellness enthusiasts.

Ready to train smarter and recover faster? Avalanche Personal Training is now at Snap Fitness Inver Grove Heights — offering custom training, cupping therapy, and dynamic stretching for gym-goers of all levels.

Avalanche Personal Training has partnered with Snap Fitness Inver Grove Heights to provide clients with expert training and 24/7 gym access—all under one roof. New clients can get 1–3 months of membership paid for, discounted PT, and Inver Hills Community College students get their Snap sign-up fee waived!

Avalanche Personal Training is proud to partner with MN Spine and Sport to offer a complete approach to chronic pain recovery. By combining expert chiropractic care with personalized strength and mobility training, clients now have access to seamless support from rehab to full recovery.