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Welcome to Avalanche Personal Training, where fitness meets lifestyle. Join us to start your journey towards a healthier and happier you. Send us an email and let's chat!

| GLP-1 | ONLINE COACHING | 1-on-1 TRAINING | BODYWORK/MASSAGE THERAPY

WHAT WE OFFER

Gym Workout

Transform Your Body. Redefine Your Life.
Avalanche Personal Training offers custom fitness and nutrition programs built for real results. Whether you're training in person or online, APT meets you where you are—with expert coaching, personalized plans, and proven systems that evolve with you. No fluff, just the tools you need to move better, feel stronger, and live healthier.

PLANS & PROGRAMS

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Our custom-built training programs, which you can do on your own time—FORGE, TORQ, and REFORM are designed with purpose and precision. Each one targets a specific goal: building size and strength (FORGE), cutting fat and building lean definition (TORQ), or improving health while on or transitioning off GLP-1s (REFORM). Every plan is built by hand based on your intake form and goals, and delivered with detailed workouts, progress tracking, and ongoing support—all without the guesswork. (click on each icon)

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PROGRAMS

Structured and science-backed fitness programs designed for every goal—whether you're building muscle, burning fat, on any GLP1 medications, or boosting performance. Each plan includes detailed workouts, training phases, and a clear progression path to keep you challenged and motivated.

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PACKAGES

Bundle your fitness experience with comprehensive packages that combine programs, nutrition guides, and personalized support. Choose from flexible options tailored to your goals, time, and lifestyle—all in one powerful, affordable solution.

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ONLINE COACHING

One-on-one guidance from real coaches who understand your journey. Get personalized check-ins, custom feedback, and expert accountability—whether you're training at home or in the gym. Your transformation guided every step of the way.

LOCATIONS

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TRAINERS/STAFF

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DOM SPALLINO

PARTNERSHIPS

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CONTACT US

EST. 2024, LLC (DBIAW AvalancheApparel, LLC)

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